If you are practicing Social disturbances (both the Centers for Disease Control and Prevention and the World Health Organization are advising), chances are you are limiting trips outside your home to protect your health and the health of your loved ones. But fresh air is very good for your health, and social disturbances are not strictly a home-grown activity. As temperatures across the country are warm, this is a great time to get out. Also, about fewer people and you feel the sound of birds and trees flying in the air, says Ashley Jorgensen, See ash blog.
Although most experts agree that it is not a problem to go out, there are some precautions to be taken. For example, the CDC recommends a distance of at least 6 feet from others. Additionally, the CDC recommends washing your hands for at least 20 seconds and often using hand sanitizers to prevent the spread of the virus.
Here are some ways to get away from that cabin fever and move on.
Get creative in the ass
In the backyard, you do not risk being around others besides your family. When you see and spend time in your yard often, it is time to give it a second look.
“Put a tent in the backyard and stop,” says Dawkins. She suggests telling stories, eating s’mores and lying on the blanket to see the stars as possible activities.
Others are taking this time to plant a botanical garden or flower. Kirsten Maxwell, Dallas, Texas and Kay Kids are a trip blog, Says that his family is redesigning the backyard. They are drawing drawings and everyone is allowed to tell what they want to include.
As long as you maintain a safe distance from others (remember: 6 feet), there are still great ways to go for a run, walk, hike, or bike ride to local trails or the area around you. Going out also makes for a nice break from bouncing your favorite show and sitting on the couch for too long.
But walking outside does not distract you from the CDC’s recommendations against gathering in groups. California governors, who have banned their residents from leaving their homes without reason, still encourage residents to be active outside, but that requires them to go out in large groups and maintain proper distance is needed.
A part of Harvard Medical School, Harvard Health Publishing also recommends Hike, Bike Ride, Walk and Run as long as you do your best to maintain at least 6 feet among non-family members.
The stars are definitely not going anywhere, so this is a great time to get an astronomy lesson. Visit the family area to gaze at the night sky and see what you can see. To help you, download the SkyView Lite app (available for Android and iOS devices). When you point your device’s camera at the sky, SkyView will tell you which constellations, stars and other celestial objects you are seeing. Now is a good time for that old telescope to collect dust in the closet. Absent from the telescope, you can use binoculars to see the moon and stars.
According to the journal Astronomy, the best time to see the celestial body is when it is the highest in the sky. The time of day is also important: light pollution is reduced after midnight, so you will get the best stargazing experience in the morning.
Many national and state parks are still welcoming visitors on their trails.Getty Images
Go to a park
Although some areas have closed public parks, most of the National Park Service’s network remains open for Americans to enjoy. In addition, NPS has temporarily suspended the park entrance fee.
Still, some parks remain open, aware that others may be temporarily closed (such as Gateway Arch National Park in St. Louis). In addition, the parks are revising their operations, schedules, tour schedules and more to keep their employees and patrons safe. For example, the shuttle to Grand Canyon National Park is not running, and Zion National Park in Utah has stopped its shuttle service, as well as its ranger programs.
Many state and local parks remain open, including Indiana, California (although campgrounds are closed), Virginia, and Colorado. For more information and to find a lush green spot near you, visit the State Parks of America Website.
If you go to any type of park, Harvard recommends avoiding playgrounds, note that they are not cleaned regularly and can spread the virus. Some cities, such as Carmel, Indiana, outside Indianapolis have closed all public playgrounds due to the risk of contracting the virus.
Enjoy a swim
If you are used to a swimming pool, then taking a dip should be fine. According to Harvard, the virus cannot survive in properly treated pool water, although you should still avoid close contact with others. What’s more, the CDC says there is no evidence that the virus can survive in the hot tub.
Play games in the driveway
To make sure everyone is getting some exercise, head out into the driveway for some fun. Children can use chalk to create hopscotch grids, play games or just draw. Practice your shooting skills if you have a basketball hoop, or to engage the whole family in team sports such as football.
Be busy with some overdue housekeeping
While a lot is done inside the house, there are some housekeeping tasks that you can take care of. How about pulling weeds or cleaning the shed? Or cleaning the deck and uprooting trees and branches? Now may be a good time to learn how to prepare compost and start a pile or bin.
Learn a new skill
Jessica Murray Everett, rash mother of five who runs Bring kids blog, Says she is using this time to teach her children some outdoor skills that they can use during the summer.
“We’re teaching them to start a fire [and] Mix things together with knots (perfect for fort building) and set up tents and run to run, “Everett says.” Also, as the weather warms up, we will be sleeping on the trampoline and will be identified. Planetarium. “
There is no shortage of activities that you can enjoy in Mother Nature. Other options may include strolling away from others on your local beach, watching the sunset from your terrace and more. Take a deep breath of fresh air, be creative and create the best you can for this time.